Author: askmarlu

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How to Talk to Family About Amanita Without Creating Fear

🍄 How to Talk to Family About Amanita (Without Freaking Them Out).
So you’ve found Amanita. Maybe it’s helped you sleep, maybe it’s taught you presence, maybe it’s simply cracked open a door you didn’t know was there. But then comes the hard part — talking about it with the people who love you most.

If your family hears the word mushroom and immediately thinks drugs, poison, or danger, you’re not alone. The truth is: Amanita has been misunderstood for centuries, and the conversation doesn’t have to end in a fight or in silence.

Start With What They Care About

Family usually wants to know three things:

  1. Will this hurt you?
  2. Is it legal?
  3. Why are you doing this?

You don’t need to overwhelm them with scientific studies. Instead, keep it clear: Amanita is not psilocybin. It’s legal in most places. And when it’s prepared with care, the harsher compounds are transformed, making the experience more gentle and supportive than people expect. That’s a big shift in how the story lands.

Use Familiar Language

If your aunt drinks chamomile tea to relax, or your mom swears by lavender oil, you already have a bridge. Frame Amanita like that: a plant ally, a natural tool humans have worked with for thousands of years.

Instead of saying “I’m experimenting with psychoactive fungi,” you can say:
“I’m working with a mushroom that helps me feel calm and connected. It’s legal, and when handled traditionally, it becomes something supportive for the body and mind.”

Share Your Story, Not a Sales Pitch

People can argue with opinions, but it’s hard to argue with your lived experience.
Maybe you finally slept through the night. Maybe you felt your anxiety soften. Maybe you simply felt curious and listened to that call.

Keep it about you, not about what they should do. Families hear the difference.

Address Concerns with Compassion

When someone says: “But isn’t it poisonous?”
You can respond: “Raw Amanita can be harsh, yes. But the way I’m working with it uses a traditional process that changes those compounds into something much gentler.”

When someone says: “So… drugs?”
You can clarify: “No — this isn’t what people call ‘magic mushrooms.’ Amanita has its own chemistry. Instead of being hallucinogenic, it feels more like a calming, reflective mushroom.”

Or if they say Oh yea the Trippy Mushroom

You can clarify: “This isn’t psilocybin. Different chemistry, different outcomes. It’s more of a calming mushroom than a psychedelic trip.”

Meeting fear with patience disarms the resistance.

Practical Tips

  • Choose a calm moment — not a holiday dinner table showdown.
  • Keep it short. One or two sentences lands better than a lecture.
  • Share a simple article or resource if they’re curious (not a 30-page paper).
  • Remember: you’re not responsible for convincing them. You’re responsible for sharing your truth.

Closing

Talking to family about Amanita isn’t about changing their beliefs. It’s about letting them understand you.

You can thank them for caring enough to worry. You can honor their fears without making them your own. And you can stand in your truth — that this mushroom has something real to offer, and you’re choosing to walk with it intentionally.

Because at the end of the day, family love isn’t about agreeing on everything. It’s about being seen. And sometimes, explaining Amanita gently is less about the mushroom — and more about helping your family see you.

✨ Think Beyond.

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Amanita & The Blood Moon Awakening

Do you know about The Blood Moon Awakening?

Amanita and the Blood Moon Awakening is A Call to Rest, Release & Rise

The Blood Moon is more than a red sky as Science explains it. Psychology reminds us: rare moments like this stir something inside. They make us pause, reflect, and choose.

A reminder that Amanita isn’t a pharmacy, a drug, or a quick fix, even if it comes in an easy ready to use microcapsule or ready to portion slurry. It’s not another band-aid.

This is about accountability—pushing yourself deeper, showing up more authentic, finding a place of rest.

If you’re reading this, you’re Tribe.

Maybe you’ve been here for years.

Maybe you stumbled in tonight.

Either way—you belong.

✨ 1:1 Awakening Sessions are $55.55 (normally $111) with code BLOODMOON55.
🍪 Only a few 2 gram Amanita regalis cookies left—September closes this baking chapter.
🏕️ Panther Lake Mini Retreat—spots open until Oct 15.

This is your moment. Under the Blood Moon, step in. Release. Rise.

👉 [Claim Your Session]

Think Beyond,
Marlucia
Awakening Roots — Since 2019

The Psychology of the Blood Moon 🌑➡️🌕

Scientists will tell you the red glow is simply sunlight bending through Earth’s atmosphere. Psychologists have long noted that collective events—where millions of people look up at the same sky—shift us. The Blood Moon magnifies awareness. Its red glow signals danger to our ancient brain, yet inspires awe to our higher mind. That mix of fear and wonder is why people feel restless, energized, or emotional during an eclipse.

The lesson? The Blood Moon shows us shadow and light can exist together. Fear doesn’t need to paralyze—it can invite change. And awe doesn’t just pass by—it can fuel transformation.

Tonight, use that awareness. Choose release. Choose rise.

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Understanding Ibotenic Acid: What It Is and Why It Matters

🍄 Many are curious about the “raw” Amanita experience, but it’s time to clarify what ibotenic acid actually does—and why most of us choose to decarb it.

If you’ve seen YouTubers chewing raw Amanita caps, you may have wondered:
Is that safe? Is it effective? Why does anyone do that?

Let’s break it all down—what ibotenic acid is, how it works, and why properly converting it to muscimol is often the goal, not the exception.

🔥 Ibotenic Acid vs Muscimol: Why It Matters

Ibotenic acid is the primary compound found in fresh or dried Amanita muscaria.
It’s known for:

  • Nausea or stomach discomfort (aka “body load”)
  • Overstimulation or restlessness
  • Disassociation or intense dreamlike visuals
  • In rare cases: vomiting or confusion

✨ However, when ibotenic acid is decarboxylated, it converts to muscimol—the more stable, calming, and desirable compound.

Muscimol supports:

  • CNS (central nervous system) regulation
  • Gentle sedation and sleep
  • Emotional reset and stillness
  • Somatic awareness and intuitive perception

🧪 What the Science Says

Studies show that fully decarbing Amanita means reducing ibotenic acid as much as possible—either by slow drying, simmering, or slurry conversion.

Japanese patents have even explored Amanita’s umami properties in food, but this involved eliminating psychoactive components—not consuming them raw.

A well-known decarb study used this chart to show how different heat, time, and pH levels affect the conversion of ibotenic acid → muscimol.
🔗 Link to graph
This research supports our process of using 3 hours at 190°F with a pH of ~2.8 for complete conversion in our Slurry.

🍄 Muscarioid vs Pantherinoid Chemistry

Muscarioids (e.g., A. muscaria, A. regalis):

  • Higher ibotenic acid content
  • Require decarb to avoid nausea or overstimulation
  • Often used as microdose or tea after proper prep

Pantherinoids (e.g., A. pantherina)

  • Lower ibotenic acid but naturally higher muscimol
  • Stronger, more sedative, but much more potent
  • Not ideal for beginners—small amounts can overwhelm

Why this matters:
Just because pantherina has less ibotenic acid doesn’t make it “safer.”
It’s actually more potent and less forgiving. Always start low, and understand the difference in chemistry.

✅ Product Types We Offer

  1. Fully Decarbed Slurry
    • A ready-to-go option with no prep needed. Best for beginners, those short on time, or anyone seeking consistent results.
    Great for: CNS support, deep rest, calming the mind, and accessing intuitive insight.
  2. Microcapsules
    • Dried muscaria, pantherina, or regalis, ~35% decarbed
    • Convenient for gentle daily microdosing
  3. Dried Amanita Specimens
    • Whole intact buttons, open hats, or pieces
    • Bulk discounts available, no wholesale account needed
    • Ideal for DIY tea, simmer extractions, or spiritual ritual

🚫 A Final Word on Raw Consumption

While some online content glamorizes the “raw” experience, we don’t recommend it.
Why?

  • The effects are inconsistent
  • The body load can be uncomfortable
  • And raw ingestion misses the potential beauty of muscimol’s clarity

Instead of chasing a chaotic high, choose a calculated conversion that helps your system truly benefit.

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Mixing Amanita with Other Substances: What You Should Know

Mixing Amanita with Other Substances: Insights from Science, Herbalism, Seasoned Psychonauts, and Spiritual Practioners. What You Need to Know Before You Try It

Don’t want to read this long article? Watch it on our YouTube Channel. Otherwise, enjoy.

One of the most common questions in Amanita forums is: “Can I mix it with other things?”
The answer is layered.

From a scientific standpoint, Amanita muscaria, regalis, and pantherina act as GABAergic CNS depressants via muscimol.

From an experiential standpoint, spiritual seekers, herbalists, and psychonauts report unique synergies—some supportive, some destabilizing. Let’s break it down.

⏳ First, A Reminder on Onset

Unlike psilocybin or cannabis, Amanita is slow acting.

  • On an empty stomach or with a healthy gut, onset may come in as little as 30 minutes.
  • For those with gut sluggishness, digestive issues, or after a heavy meal, onset may delay 2+ hours.
  • This is critical when mixing—many people combine too early, assuming nothing is happening, and then find themselves overwhelmed when Amanita finally activates.

Patience is part of the medicine.

Amanita is not in a rush. Its spirit works like the moon—slowly waxing into presence. Delayed onset can be frustrating for the mind, but spiritually it’s an invitation to surrender control and trust timing. When you sit in patience, you align with Amanita’s rhythm: not forcing but receiving.

Take this time as an opportunity to journal or reflect.

How long is the onset taking?

Am I entuned with my body enough to recognize shifts and changes?

Do I need to work on my digestive/ gut health?

💡 Want a deeper dive into why digestion, gut health, and fasting matter? Read our post on Amanita & the Gut: Why Diarrhea Happens

🌿 Mixing Amanita with Cannabis

  • Community Reports: Experiences vary widely. Cannabis often dampens Amanita’s dream state. Some say it makes visions vanish, while others report it amplifies dissociation and body load.
  • Synergy: A small amount taken later in the Amanita session may soften the body and help release tension, but starting both together tends to fragment the experience.
  • Science Lens: THC increases dopamine and can overstimulate CB1 receptors, while muscimol enhances GABA-A activity. Together, they can pull you in opposite directions—dream suppression vs dream enhancement.

🍫 Mixing Amanita with Cacao

  • Herbalist View: This is a heart-opening, circulation-enhancing ally. Cacao increases blood flow and adds warmth to Amanita’s cool, lunar energy.
  • Best Use: Ceremonial settings, meditation, or creative work. Many practitioners note this duo helps integrate insights gently without overwhelming the nervous system.

✨ See our ceremony write-up: Cacao Ceremony & Amanita — how these two medicines weave heart and dream together.

🍷 Mixing Amanita with Alcohol

  • Why It’s Strongly Discouraged: Both alcohol and Amanita are CNS depressants. Together, they can induce blackouts, severe disorientation, nausea, and dangerous dissociation.
  • Community Consensus: Nearly every experienced psychonaut agrees: skip this combination. It reduces clarity and can create risky physical scenarios (falls, memory gaps).
  • Spiritual Lens: Alcohol is often called a “spirit thief” in esoteric traditions—it blurs the astral body, leaving gaps where clarity should be. Amanita, on the other hand, heightens awareness of subtle realms and strengthens dream-body coherence. Together, they create chaos: the mushroom tries to build, while alcohol unravels. From a spiritual view, this mix scatters energy and attracts parasitic forces. This is why almost every tradition discourages it.

🌌Mixing Amanita with Psychedelics (Psilocybin, LSD, DMT, etc.)

  • Experiential Insights: Many report that Amanita smooths the vibrational rise of classical psychedelics, allowing the body to stay calm while consciousness expands.
  • Metaphor Used by Psychonauts: Amanita acts like a “brave anchor,” grounding the storm of psilocybin while supporting courage to face shadow material.
  • Science Lens: While muscimol is GABAergic (inhibitory), psilocybin and LSD act on serotonin (5-HT2A agonists). This creates a unique push-pull: sedative grounding + psychedelic stimulation. The result can feel synergistic but requires careful respect.

🧘‍♀️Further Reading:
Explore these differences more in depth with:

🌸 Mixing Amanita with Other Herbs

  • Blue Lotus (Nymphaea caerulea): Often paired for dream enhancement and deeper relaxation. Together, they can amplify oneiric (dreamlike) qualities and support sleep states.
  • Lion’s Mane: Popular in microdosing protocols. Lion’s Mane supports nerve growth factor (NGF) while Amanita modulates GABA. Many believe they work synergistically for long-term brain and nervous system support.
  • Kava/Kratom: Reported but not widely recommended. Kava (another GABAergic) risks compounding sedation; kratom complicates receptor interplay.

🌙 Why Mixing Isn’t Always the Answer

Amanita alone is already a multifaceted entheogen: grounding, visionary, calming, and disorienting. Mixing may mask its teachings or create unpredictable chemistry.
As one psychonaut put it:

“Amanita will show you how to walk with bravery. Adding too much else and you might miss the lesson.”

✨ Closing Thought

If you choose to mix, do so from a place of intention, not escape. Start with Amanita alone first—understand its language. Then, if you decide to pair it, go slow, document, and let your body be your teacher.

“Want to keep exploring? Browse all of our Think Beyond Posts for more insights and practices.”

⚠️ Disclaimer: For educational purposes only. Amanita is not FDA-approved for consumption, and nothing here is medical advice.

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🍲 Amanita Soup for Immune Boom & Gut Health

A Simple Amanita Soup that packs a powerful Immune Boom & Gut Health

One of my clients recently shared they had been struggling to take their Amanita slurry as a shot or sweetened tea. It didn’t feel right. But once they realized it was perfectly acceptable to use it as a broth, everything changed. Reverence kicked in. Suddenly, it made complete sense—especially when paired with other mushrooms or herbal allies.

I shared how I’ve done the same, without hesitation. In fact, some chefs in Japan already use Amanita muscaria as a flavor enhancer. I’ve personally added slurry to soups and found it to be the most intuitive, body-aligned option—especially for those who want nourishment without forcing anything.

Sure, I’ve baked cookies with dried Regalis, and one adventurous friend even made Amanita ice cream. But as a warm, soothing broth, Amanita shines. It’s comforting, grounding, and offers a gentle shift that feels like a full-body exhale.

Now I combine my grandmother’s immune-boom broth with Amanita for the ultimate healing ally—rooted in tradition and elevated with intention.

A Respiratory & Immune Powerhouse

This sacred soup has soothed sore throats, broken fevers, and brought comfort for generations in my family.
And with the addition of Amanita—it becomes a powerful CNS + immune ally.

This isn’t a “nice flavor” broth. It’s potent.
And it works.

🧄 Ingredients:

  • 1 whole onion, quartered (keep intact)
  • 1 full head of garlic, smashed
  • 1–2 tbsp dried oregano
  • 1-inch slice of fresh ginger
  • 1 lemon, halved and squeezed (then toss whole halves in)
  • Water to cover (approx. 4–6 cups)
  • Optional: handful of mint (especially for respiratory relief)

🔥 Instructions:

  1. Combine all ingredients in a pot.
  2. Bring to a rapid boil, then reduce heat to a simmer.
  3. Simmer for 20 minutes.
  4. Cool slightly.
  5. Add 1–2 Amanita Slurry Ice Cubes while cooling to blend in the muscimol-rich benefits.
  6. Inhale the steam under a towel (optional) for sinus support.
  7. Sip warm, slowly, and repeat every 4–8 hours as needed.

🧄 Why Grandma’s Immune Boom Soup Works

This broth isn’t just comforting—it’s a biochemical powerhouse. Here’s how the ingredients function:

  • Whole Onion (quartered but intact): Onions are rich in quercetin, a flavonoid known for anti-inflammatory, antiviral, and antihistamine effects. Keeping it intact allows slow release of sulfur compounds like allicin, which support immune function.
  • Garlic (smashed, whole head): Crushing garlic activates allicin, a natural antibiotic and antifungal compound. It can help fight colds, flu, and even respiratory infections.
  • Oregano (1–2 tbsp): Contains carvacrol and thymol—compounds shown to fight bacteria and viruses. Oregano oil is also a known antimicrobial.
  • Fresh Ginger (slice or two): Contains gingerol, which supports digestion, reduces inflammation, and opens circulation—helpful for when you feel clogged or heavy.
  • Lemon (squeezed and added whole): Delivers vitamin C, supports detoxification, and alkalizes the body. The rind adds limonene, a compound studied for immune-boosting and anti-cancer properties.
  • Optional Mint: Menthol in mint helps open airways and soothes the respiratory tract—ideal during sinus flare-ups.

This combo steams out congestion, nourishes your system, and delivers a multi-layered immune punch—enhanced when paired with Amanita.

🍄 Why Amanita Soup Works Well

After steeping in the warmth of my grandma’s immune-boosting broth—a simple yet powerful blend —I started to think about the other healing foods we often overlook.

Her soup was about resilience, passed down through instinct, not science.

But now, blending that same ancestral wisdom with living foods like raw, unpasteurized miso, I realize there’s room for both tradition and fermentation.

Miso offers a probiotic richness that nourishes the gut, while Amanita adds a grounding spirit that calms the nervous system. Together, they create something new—a sacred fusion of old-world immune support and modern energetic attunement.

🍲 Miso Soup with Amanita: A Fermented Ally for Gut & Spirit

Ingredients:

  • 2 cups filtered water
  • 1–2 tbsp raw, unpasteurized miso paste (white or red)
  • Optional: sliced green onions, seaweed, mushrooms, tofu cubes
  • 1–2 Amanita slurry ice cubes (add once soup cools slightly)

Instructions:

  1. Heat filtered water in a small pot—do not boil.
  2. Turn off heat once steaming hot (below 140°F is ideal).
  3. Stir in miso paste until fully dissolved.
  4. Add optional toppings if desired.
  5. Drop in your Amanita slurry cube(s).
  6. Sip slowly. Feel deeply.

🌿 Why Miso Is So Powerful

  • Raw, unpasteurized miso is a living food—rich in probiotics that support gut flora, immunity, and digestion.
  • Miso has been used in Japan for centuries as a protective food, even helping mitigate radiation damage in post-WWII Hiroshima.
  • The umami flavor of miso pairs beautifully with Amanita’s earthy essence—making it a delicious AND functional delivery method.

🍄 Why Miso Matters (and What Most People Get Wrong)

Not all miso is created equal. Most packets in grocery stores are pasteurized, meaning the beneficial live cultures have been destroyed.

  • Choose Raw, Unpasteurized Miso: This ensures you’re getting Lactobacillus and other probiotic strains that improve gut health, immune modulation, and even mood.
  • Miso is a Fermented Food: Fermentation enhances the bioavailability of nutrients, including B vitamins, zinc, copper, and manganese.
  • Best Not Boiled: Adding miso to very hot soup destroys its live cultures. That’s why you add it after the soup has cooled below 115°F.

🍲 Soulful & Functional Amanita-Infused Recipes

1. Bone Broth with Slurry Drops
Simmer grass-fed beef bones or organic chicken carcass with sea salt, vinegar, garlic, and root vegetables. Add Amanita slurry once the broth has cooled below 160°F to retain potency.
→ Great for: gut lining support, deep warmth, collagen, and parasympathetic reset.

2. Coconut Curry Mushroom Stew
A warming blend of coconut milk, turmeric, ginger, and sautéed mushrooms (shiitake, oyster, regalis if desired). Stir in slurry before serving.
→ Great for: anti-inflammatory support and tastefully masking Amanita flavor.

3. Medicinal Hot Cocoa
Raw cacao, collagen, cinnamon, and maple syrup in warm (not boiling) milk. Add 1 cube of slurry for a grounding twist.
→ Great for: daily joy + microdose delivery.

4. Congee (Healing Rice Porridge)
Slow-cooked rice in water or broth until soupy. Add miso, Amanita slurry, and your toppings of choice (green onions, seaweed, sesame oil).
→ Great for: gut healing, low-appetite days, and subtle CNS support.

5. Herbal Slurry Smoothie
Use coconut water, cucumber, mint, and pineapple. Blend with Amanita shake powder or crushed caps if fully converted.
→ Great for: energizing mornings and cooling inflammation.

6. Mushroom-Infused Ramen
Use grandma’s broth or bone broth as base. Add soba noodles, steamed veggies, soft-boiled egg, and a slurry cube.
→ Great for: comfort, digestion, and sacred nourishment.

7. Fermented Veggie Bowls
Pair raw fermented veggies (sauerkraut, kimchi) with quinoa, sweet potatoes, and a drizzle of tahini. Add Amanita shake over warm veg or in dressing.
→ Great for: microbiome, liver support, and mental clarity.

✨ Closing Note: Sacred Nourishment Is a Choice

The world may sell healing in bottles and boxes, but true nourishment begins when you start asking, “What does my body truly need?”

When we slow down enough to listen—whether through a steaming bowl of grandma’s broth or a quiet cup of Amanita miso—we begin to remember:
Healing is not a destination. It’s a return.

A return to intuition, to presence.
and to the sacred act of feeding the soul.

May every bite you take be a whisper from your roots,
reminding you that the most powerful medicine is often the most ancient—
shared across generations, stirred into pots, passed hand to hand,
and offered in love.

With Love. Keep Thinking Beyond!

Tired of Reading? Grab your miso soup, sit back and enjoy the Videos on YouTube.

MarLucia

⚠️ Disclaimer:
Amanita muscaria is not sold or suggested as a food. These insights are shared for educational and inspirational purposes only. Nothing in this post is intended to treat, diagnose, or prescribe anything. Always do your own research and consult your intuition.
This isn’t about food—it’s about vision.
It’s about seeing beyond what you’ve been told.
And remembering that ancient wisdom often lives where modern labels fear to go.

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🌿 Amanita Guided Meditation

Reconnecting with Your Body Through Rooted Awareness with our Amanita Guided Meditation

Most who find their way to Amanita aren’t just curious—they’re seeking. Whether it’s rest, clarity, energy, or relief from overwhelm, there’s a longing underneath it all. A desire to feel whole again.

This is why an Amanita Guided Meditation is more than just a practice—it’s a way to remember what your body already knows.

Why Amanita? Why Now?

Amanita (specifically muscaria, regalis, and pantherina) interacts directly with your central nervous system (CNS). It doesn’t force—it invites. By calming overactive nerves and softening internal noise, Amanita can open the door to something many of us have forgotten:

👉 How to trust ourselves.
👉 How to feel again.
👉 How to listen to what’s real—inside.

Begin by Dropping In

Before you begin any Amanita journey, start by asking:
“What am I carrying in my body today?”

This isn’t about chasing visions or expecting a miracle fix. Instead, it’s about settling into your inner terrain—noticing your energy, your tension, your emotion. These are clues. Your nervous system has a language, and Amanita helps you learn how to hear it again.

Activating the Roots Within

We often talk about “grounding” like it’s a surface act—bare feet on the Earth. But true grounding is energetic.
It’s the awareness of your body’s root system:

  • Where do you hold energy?
  • Where do you leak it?
  • What would happen if you called it all back?

Amanita, especially in low and steady doses, creates the perfect environment for this inquiry. It quiets the noise and makes space for clair-abilities—subtle senses like intuition, inner vision, and deep knowing—to reawaken.

How to create your Amanita Guided Meditation

Here’s the basic flow, but goal is to make it yours:

Take your Microcapsules or sip of Amanita Slurry and Acknowledge the time.

You will have 40-90min to be in the set and setting you have established.

Finish up all loose ends, clean your space, turn phone on do not disturb, begin setting up your ambiance- incense, diffuser, candles, whatever speaks to you for this moment.

Ideally you want a quiet place where you can sit or lie down without distractions.

It’s time to Drop into awareness of your body. I

We will use breath to anchor.

Choose what resonates with you and begin.

🎧 ✨ Woo Woo Resource: Root Chakra Guided Meditation (10 Min)

🌀 Why This Approach Works (Energetic + Somatic View)

While chakra-based meditations are often seen as “spiritual,” they also hold immense somatic and psychophysiological value—especially when paired with breath.

Here’s why this approach helps shift your state:

  • Each chakra maps to a cluster of nerves in the body. For example, the root chakra corresponds with the pelvic nerve plexus and the sacral base of the spine—activating these areas through breath and awareness increases oxygenation and body awareness.
  • Guided visualizations and vocal toning stimulate the vagus nerve, aiding in regulation of heart rate, digestion, and emotional balance (key functions of the parasympathetic nervous system).
  • Slow, rhythmic breathing with visualization lowers cortisol and supports alpha brainwave states, associated with calm, creative insight, and neuroplasticity.
  • Feeling energy in the body (even subtly) brings you back to the present moment—a practice shown in mindfulness research to reduce anxiety, enhance clarity, and support emotional resilience.

Whether or not you “believe” in the chakras, the felt sense of energy moving through the body becomes a doorway to safety, stillness, and reconnection with self.

🎧🔬 Science‑Based Breathwork for Grounding

“If you don’t resonate with chakra language or energy frameworks, try this secular breathwork session by Deb Dana. It’s a compassionate, science‑based approach to grounding and settling the nervous system—perfect pairing for your Amanita journey.”

🧠 Why This Approach Works

Studies show that intentional, guided breathwork can:

  • Increase cerebral oxygenation and blood flow
  • Reduce sympathetic arousal and stress VogueNature
  • Support calm, presence, and reset—especially when practiced consistently and mindfully

Unlike fast or intense techniques, guided slow breath exercises like this are shown to be more effective for stress reduction when practiced for at least 5 minutes and supported with clear instruction pmc.ncbi.nlm.nih.govpositivepsychology.com.

🌬 A Note from My Own Experience

The other day, while sitting with Amanita, this entire post began writing itself through me.

I was in the stillness. And for a moment, I thought, “I feel nothing.”
But then it hit me—peace feels like nothing only when we’ve been used to noise.

When your CNS finally stops racing, you’re not going to feel a rush of fireworks.
You’re going to feel… quiet. Ease. Spaciousness.
It’s subtle—because it’s so loud compared to the chaos we normalize.

We often expect Amanita to create some altered, energetic experience. And yes, at higher doses, it absolutely can.
But when taken with intention—for nervous system regulation or deeper rest—the beauty is in the calm. In the clarity.
In the truth that your healing doesn’t have to scream to be real.

Because of my own background with energy work, I’m able to sense the micro-movements in my body.
The shifts in breath, the tingles in my palms, the sudden release in my gut.
But I realize that not everyone has that framework yet.
Which is why I shared a meditation above—to help guide you back to that inner knowing.

Amanita gives you the space to tune in.
Pause, observe, and feel.
To go deep—not with force—but with reverence.
To access the parts of yourself that are waiting to be heard.

That’s the work. That’s the magic.
And if you’re here, it’s because something inside you is already listening.

🌀
With stillness and love,
Marlucia

📚Continue Reading

Food, timing, and preparation can all influence how people experience Amanita. Explore how fasting, eating, and your relationship with nourishment may shape the journey.

➡️ Read next: Amanita & Fasting

“Browse every article by topic.”

Explore our Library →

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Which Amanita Is Right for You? Muscaria, Regalis, or Pantherina

What amanita is right for me?

Welcome! If you’ve found yourself here, you’re likely curious, maybe even overwhelmed, about how to work with Amanita (pantherina, regalis, muscaria) mushrooms. You maybe asking yourself Which Amanita is right for me?

Every day, we receive questions from people who are tired of feeling stuck—physically, mentally, or spiritually—and want to know if Amanita (pantherina, regalis, muscaria) could be the shift they need. This post is designed to be your first stop before diving into our other resources.

Let’s start by getting grounded.

🌿 What Is Amanita?

Amanita is a genus of mushrooms—most famously Amanita muscaria (the red cap with white dots), but also Amanita regalis (its brown cousin) and Amanita pantherina (the most potent brown-capped variety).

These are not psychedelics like psilocybin. They work primarily through the GABA system—which governs calm, sleep, muscle relaxation, and nervous system regulation.

🧠 Why People Turn to Amanita

Some of the most common reasons include:

  • Insomnia or broken sleep
  • Chronic stress or anxiety
  • Trauma recovery
  • Nervous system burnout
  • Spiritual inquiry or dreamwork
  • Restless body/mind

Many are surprised to find Amanita supports slowing down, rather than tripping out. It helps the body remember how to rest, reset, and receive.

📦 Product Types (And What They Mean)

We offer Amanita in two main forms:

1. Amanita Liquid Extract we call – Slurry (Fully Decarbed)

(offered in all varieties when available)

  • A fully decarbed, ready-to-use Amanita extract
  • Fast-acting and efficient for micro or macro doses
  • Comes in a liquid form, great for custom dosing

2. Amanita Dried Specimens (35% decarbed)

(offered in all varieties when available)

  • Microdose Capsules
    → Hand-pressed in small batches using whole cap material—never stems or powder.
    → Available in Regalis, Muscaria, or Pantherina varieties.
    → Ideal for nervous system support, dreamwork, clarity, and emotional regulation.
    → Easy, consistent, and travel-friendly.
  • Amanita Shake
    → Bits and pieces of dozens of dried Amanita specimens
    → Ideal for brewing your own Amanita tea or decoction
    →Offers greater variety and potency balance (since each mushroom is different)
  • Amanita Buttons, Open Hats, and Pieces.
    → Perfect for DIY slurry, educational work, or ceremonial use.
    → Available in bulk with amazing discounts—no wholesale account needed.
    → Choose by species: Muscaria, Regalis, or Pantherina.

🔥 Which species should I choose?

 Muscaria — The Gentle Teacher

Muscaria is where most people begin, and it’s often the most forgiving.

It’s supportive for the emotionally sensitive or energetically open. If you’re easing into nervous system repair, this is a solid ally.

At first, I didn’t feel much—until I realized the effects were cumulative. I needed higher amounts to notice anything dramatic, but that didn’t mean it wasn’t working. Muscaria was subtle, steady, and deeply nourishing when I gave it time.

 Regalis — Clear, Strong, Grounded

Eventually I moved into regalis, and it quickly became my favorite.

I loved its nutty, chocolatey aroma, but even more, I appreciated how it brought clarity, energy, and focus—but without overstimulation. I needed less than I did with muscaria to feel the same, or even stronger effects.

At one point, I returned to regalis after a long pause and took my usual amount.
The result? It hit much harder than expected.
That’s when I realized what reverse tolerance really means—sometimes less is more.

 Pantherina — Power with Purpose

My first experience with pantherina wasn’t pleasant. It made me feel aggressive, which I initially rejected. But over time, I realized that aggression was really internal resistance—I had reached a point where I needed to grow, push my body, and commit.

Once I started working out and caring for my vessel, pantherina became the mushroom that matched my pace. It now supports me when I need drive, movement, and sharper focus.

That said, it’s not for everyone. If your body is still learning to rest and regulate, pantherina can feel too intense.

🧪 What’s the Deal With Decarboxylation?

We offer:

  • 35% Decarbed: Mushrooms are partially converted, allowing your body to continue the rest. Great for gentle or slow-processing experiences, microdosing, energy support, and subtle enhancement of awareness. Ibotenic acid—the compound more present in this stage—may also support neurogenesis, movement, and motivation in low doses when approached mindfully.
  • Fully Decarbed Slurry: A ready-to-go option for those who don’t have the time to DIY. No preparation needed—just measure and use. Mushrooms are fully converted, offering a deeply grounding and restorative experience. Great for nervous system regulation, emotional release, restful sleep, and inner stillness. Muscimol—the primary compound in this stage—may also support sensory integration, parasympathetic activation, and introspective clarity when used with care.

💡 Dosing is Highly Individual

This is one of the top reasons people message us—“How much should I take?”

The answer: Start low, go slow. Learn to listen to your body

Everyone’s body reacts differently based on:

  • Nervous system sensitivity
  • Sleep cycles
  • Gut health
  • Past trauma
  • Digestive sensitivities
  • tolerances

🌀 Before You Dose…

Ask yourself:

  • What am I hoping to feel?
  • What am I hoping to release?
  • Am I prepared to rest, not push?

Amanita isn’t something to take and forget. It’s an invitation. A partner. A mirror.

 General Dose Range Reference by species

 Not dosing advice—just collective observations and math based on dried mushroom weight. Everyone’s body responds differently.

  • 1g ≈ 3 muscaria microcapsules
  • 1g ≈ 30 ml muscaria slurry
  • 1g ≈ 3 regalis microcaps (same weight as muscaria, just stronger)
  • 1g ≈ 30 ml regalis slurry (fully decarbed)

 

  • 1 pantherina capsule = 0.333g (dry)
  • 1g ≈ 30 ml pantherina slurry (full muscimol extract)

 How to Use This:

  • Adjust expectations by species, not just grams.
  • Always consider your sensitivity, body weight, gut health, and diet.
  • Wait 60–90 minutes after use before adding more.
  • Remember: Fully decarbed Slurry will feel stronger at lower volumes than raw caps or capsules.

 Final Thoughts

No format is “better”—just different.

  • Microcapsules = gentle integration
  • Dried = DIY, art, and exploration
  • Slurry = ready, potent, and precise

“The mushroom is sacred—but the method matters.”

Now you know exactly what you’re working with. And that’s where the real journey begins 

Check out our YOUTUBE channel where we come alive with educating you to Awaken to your Roots.

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Amanita Pantherina: The Most Misunderstood Amanita Mushroom

Take a closer look at Amanita pantherina—its unique characteristics, greater potency, and why understanding this remarkable mushroom matters.

Read Next →

“Browse every article by topic.“

Explore the Learning Library→

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Perimenopause & Amanita: An Ally Among Many

Perimenopause & Amanita

Perimenopause is a season like no other—a sacred threshold between cycles, marked not only by hormonal shifts but by invitations into deeper self-knowledge.

Yet for many, it’s also a time of upheaval:

  • Sleep is elusive.
  • The mind races.
  • The body tingles with anxiety, heat, or fatigue.
  • Emotions surface with new intensity.

And the nervous system is often at the center of it all.

🌿 The Nervous System & Hormones: A Dance of Balance

Estrogen, progesterone, and even cortisol weave together to create the rhythm of your inner world. As estrogen fluctuates during perimenopause, it impacts neurotransmitters such as:

  • GABA → Calm, relaxation, sleep
  • Serotonin → Mood, emotional balance
  • Glutamate → Memory, focus, alertness
  • Dopamine → Motivation, pleasure, drive

This is why perimenopause can feel like a seesaw between:

  • Rest and restlessness
  • Clarity and fog
  • Peace and panic

For many, it’s the nervous system—not just the hormones—crying out for support.

🌀 Why Seek Alternatives?

Many who arrive at this stage feel weary of synthetic hormones or one-size-fits-all solutions. They’re seeking sovereignty and tools that nourish both body and spirit.

Amanita is one such tool—but it’s only one thread in a vast tapestry of healing traditions worldwide.

Let’s explore that tapestry.

🌍 A Global Mosaic of Support

✨ Western Herbalism

In Western herbalism, these allies have long been used for hormone balance and nervous system support:

  • Wild Yam (Dioscorea villosa): Traditionally used for hormone support, though modern science debates its direct estrogenic effect. Often used for cramping and mood swings.
  • Vitex (Chaste Tree): Supports progesterone balance and may help regulate cycles.
  • Ashwagandha: An adaptogen known for soothing the nervous system, reducing cortisol, and helping with sleep.
  • Motherwort: A herb of the heart, easing palpitations, anxiety, and hormonal swings.
  • Black Cohosh: Traditionally used for hot flashes and emotional swings.

☯️ Chinese Medicine (TCM)

Traditional Chinese Medicine sees perimenopause as a shift in Yin and Yang balance.

  • Yin deficiency often appears as heat, dryness, anxiety, insomnia, night sweats.

TCM might suggest:

  • Dong Quai: Nourishes blood and regulates cycles.
  • He Shou Wu (Fo-Ti): Known for vitality and longevity.
  • Rehmannia: Supports Yin and nourishes the kidneys.
  • Acupuncture: Helps balance Qi and ease symptoms.

🔮 Ayurvedic Medicine

Ayurveda calls menopause the “Second Spring.” It recognizes shifts in Doshas—especially Vata rising, leading to dryness, anxiety, and insomnia.

  • Shatavari: Supports reproductive health and soothes hot flashes.
  • Ashwagandha: Calms Vata, eases anxiety, and builds resilience.
  • Sesame Oil Massage (Abhyanga): Grounds the nervous system and calms the mind.

🌌 Energetic & Esoteric Perspectives

Many esoteric systems see perimenopause as a spiritual initiation. It’s the time the Wise Woman, Crone, or Elder begins to awaken within.

  • Qi Gong: Moves stagnant energy and soothes internal heat.
  • Breathwork: Helps release trapped emotions and regulate the nervous system.
  • Sound Healing: Vibrations help harmonize nervous system rhythms.
  • Crystal Allies: Moonstone, Lepidolite, and Amethyst are favorites for hormonal shifts.
  • Quantum Healing: Views symptoms as energetic blockages ready to transform.

💫 Modern Integrative Approaches

Even modern holistic practitioners weave together old and new wisdom:

  • Functional Medicine: Looks at gut health, adrenal health, and hormone metabolism.
  • Neurofeedback: Helps reset brainwave patterns linked to anxiety or insomnia.
  • Mindfulness Meditation: Helps manage emotional reactivity and physical symptoms.

🍄 Amanita’s Unique Place in This Mosaic

Amanita muscaria and regalis have a special place in this conversation:

  • Works on GABA pathways: Promotes calm, relaxation, and quiets a racing mind.
  • Eases muscular tension: May help with the restless, wired feeling many describe.
  • Supports dreamwork: Gentle doses can bring subconscious clarity during times of transition.

While not a hormone regulator in the classic sense, Amanita can be a gentle guide for those whose CNS is overstimulated and yearning for stillness.

🌱 Suggestions for Those Navigating Perimenopause

If you’re exploring alternatives, here’s a blend of approaches to consider:

  • Daily Practices:
    • Abhyanga (warm oil self-massage)
    • Gentle breathwork
    • Meditation, even five minutes a day
    • Qi Gong or slow yoga
  • Herbal Allies:
    • Shatavari
    • Ashwagandha
    • Motherwort
    • Dong Quai
    • Rehmannia
  • Energetic Tools:
    • Sound baths
    • Moonstone jewelry
    • Journaling your dreams
  • Nutritional Focus:
    • Minerals like magnesium and zinc
    • Adequate protein
    • Blood sugar balance to support hormone swings
  • Mushroom Allies:
    • Consider microdosing Amanita regalis for gentle calm
    • Pair with rituals to help the nervous system settle

🍄 Amanita Beyond Perimenopause

Perimenopause is just one of many hardships that can disrupt the nervous system. Chronic stress, trauma, autoimmune issues, insomnia, and long-term anxiety also affect the CNS deeply. Amanita can be a gentle ally in all of these cases, helping bring calm and reset nervous system patterns.

🌿 How to Work with Amanita During Hormone Shifts

  • Start with microdosing regalis or muscaria for gentle support.
  • Use Amanita on days of high tension to promote grounding.
  • Pair Amanita with calming rituals like meditation, warm baths, or journaling.
  • Track how you feel to discover your own rhythm and response.
  • Always listen to your body’s cues for rest or slowing down.

If your still not sure how to implement Amanita read some of the other posts on our Understanding Amanita Page, to gain an understanding in the area you need clarity.

🌀 A Note from the Heart

Perimenopause isn’t an ending—it’s a rebirth. A passage into a new wisdom. The body’s messages during this time may be uncomfortable, but they’re invitations to listen, slow down, and recalibrate.

I speak from a place of experience. Navigating my own hormone shifts has been a curve ball. I’m so grateful to have shifted my diet and also added Amanita to my routine. It’s become a true ally in helping me find calm and connection in this season of change.

Amanita won’t “fix” perimenopause—but it can walk beside you, offering moments of softness, stillness, and reflection.

Your healing journey is yours to write. Whether through mushrooms, herbs, energy work, or simply deep rest—you deserve to feel held and supported.

🌀 Think Beyond.
Awakening Roots — Since 2019

Don’t Forget you can listen to these write ups on our YOUTUBE channel where we hope you can Awaken your Roots.

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Amanita for Beginners: Everything You Need to Know Before You Start

Amanita for Beginners🍄✨

Welcome, friend. If you’ve found your way here, chances are you’re feeling that quiet pull toward something different.

Maybe you’ve heard whispers of Amanita’s ancient spiritual use. Or maybe you’re simply tired.

Tired of feeling stuck.
Of stress, insomnia, or an overactive mind.
Tired of labels, pills, and the search for answers that never seem to come.

Whether you’re exploring Amanita for spiritual growth, nervous system healing, or just relief from relentless stress—you deserve clear, grounded guidance. Let’s begin.

🌿 Why Amanita Is Different

Unlike psilocybin mushrooms, Amanita muscaria, regalis, and pantherina don’t work on serotonin. Instead, they influence your:

  • GABA receptors → calming the nervous system
  • Glutamate pathways → supporting mental clarity and gentle neuroplasticity

That means Amanita can feel less like a psychedelic “trip” and more like a reset—a chance for your body and mind to breathe.

But it’s powerful, and if misused, it can be overwhelming. Respect and knowledge are key.

🧭 🍄 Amanita for Beginners: Start Exploring These Posts

Here’s where to dive deeper, whether you’re seeking spirituality, relief, or simply curiosity:

🍄 Who Might Consider Amanita?

Amanita has captured interest from people across the spectrum:

  • Those needing deep nervous system relaxation after years of high stress
  • People struggling with sleep or restlessness
  • Individuals with chronic pain or tension who feel stuck
  • Spiritual seekers wanting safe, dreamlike journeys
  • Creatives seeking inspiration without intense visuals

But here’s the truth:

It’s not a miracle mushroom. It’s a tool that needs time, understanding, and respect.

⚖️ Why Dosing is So Unique

Amanita mushrooms vary greatly in potency, even among the same species. That’s why:

  • We never suggest “standard doses.” Start small and feel your way forward.
  • Your nervous system, metabolism, and goals affect how Amanita interacts with you.
  • Microdosing is often a gentle first step for exploring benefits without intensity.

🔥 35% Decarbed or Full? What Does It Mean?

If you’re shopping Amanita products, you’ll see terms like “decarbed” and wonder what they mean:

  • Found in the Wild (Raw) → Mostly ibotenic acid. More stimulating and can feel jittery or dissociative for some. Some microdosers prefer raw for a sharper edge. (We do not offer these)
  • 35% Decarbed (All dried specimens & MicroCaps)→ Partially converted to muscimol (the calming compound). A middle path that offers both clarity and relaxation.
  • Fully Decarbed  (slurry only) → Nearly all ibotenic acid converted to muscimol. This version is deeply relaxing, physically soothing, and less likely to cause nausea or overstimulation.

Think of decarbing like cooking food—it transforms certain compounds, changing how your body experiences the mushroom.

Explore more here: Understanding Decarbing in Amanita Products

🌌 🍄 Amanita for Beginners: A Note from the Heart

If you’re here because you’re tired, hurting, or just searching for relief, you are not alone. This path doesn’t have to be mystical or ceremonial if that’s not your style. It can simply be about finding rest, nervous system reset, and the gentle relief you deserve.

Take your time. Go slow. Listen to your body. Keep a journal. And know that your healing journey matters.

🍄✨ Amanita for Beginners: Start slow, stay curious, and remember—you always have mush-room to grow.

Check out our YOUTUBE channel where we come alive with educating you to Awaken to your Roots.

🌀 Think Beyond.
Awakening Roots — Since 2019

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Making Room to Grow: Lessons from the Mushroom

The mushroom Cure

The Mushroom Cure 🍄

There’s a wave moving through the world right now. A wave of seeking — sometimes even desperately seeking — answers for all the ailments that weigh us down. The labels of woe. The fatigue. The mind-fog. The ache for relief.

People are looking for miracles. And somewhere along the way, the Miracle Cure became the Mushroom Cure.

Is it just another fad?
Or is it a taste-and-see experience that might change your life?

🌱 A Moment of Reflection

How long are you willing to give yourself to change?

How willing are you… to live again?

I know, that sounds extreme — about you not living. I’m not judging. But if you’re here reading this, you’re here because you’re seeking. You’re seeking alignment, peace, rest, understanding, and change.

🔮 My Mushroom Path

Amanita mushrooms ignited a curiosity in me that I’d forgotten. It reminds me of how I felt when I first began my herbalism training: that spark of wonder. The shift from herbalism to alchemy and mycology has been an incredible adventure.

I always knew plants were our allies. But I didn’t fully grasp that mushrooms might be our foundation — tools that were carefully, beautifully, intricately placed in our atmosphere to help align our beings.

🌍 Why Talk About This?

Change requires Action.
You deserve to have the tools you need.
Because you deserve to learn.

I know it feels overwhelming. Who has time? But I’m here to say: You have to demand time for yourself. You’re important. If you’re not around, none of this works.

Sure — people move on and keep living. But that’s their story, not yours. What does your story look like?

If you’re here because you typed into the search bar “I need… I want a mushroom cure,” I want to start by telling you:

🍄 The Mushroom Kingdom Is Expansive — On Purpose

There is no one mushroom cure.

This is a deep dive into how much you’re willing to love yourself — and your neighbor, whether that neighbor is a naysayer, a helper, or a lost soul. What’s your role? How much do you care about LIFE?

It sounds deep, I know. But I’m talking about health.
A mind, body, and spirit approach.

Where you’re tuning into all parts of yourself through understanding and action — physically releasing and receiving the energy flowing through your vessel.

🌀 Why It’s About More Than Mushrooms

That’s why we dive into:

  • Supplements and vitamins
  • Exercise and movement
  • Diet and nutrition
  • Cleansings and detox
  • Routine and discipline
  • Minimalism
  • And, ultimately, coming into neutrality, peace, and center within yourself and with those around you

✨ Amanita as an Ally

Amanita is an amazing mushroom. It offers perspective on how to flow — with energy, or with rest, depending on how you use it. It interacts with you, and it needs time to do so.

Frustration and fear won’t help you climb the ladder toward freedom and safety. Expecting Amanita to be a miracle mushroom is folly. Yes — it carries beautiful, enchanting stories and lore. But the real work lies in understanding the bigger picture — your entire vessel.

🌿 The Mushroom Cure

The Mushroom Cure isn’t just about mushrooms. It’s about:

  • Building a relationship with your body
  • Understanding the tools around you
  • Acting with intention and respect

It’s about giving yourself the space — the mush-room — to grow, heal, and simply be.

Are you ready to explore it?

🍄✨ The Mushroom Cure: where healing meets curiosity, and your story is waiting to unfold.

Check out our YOUTUBE channel where we come alive with educating you to Awaken to your Roots.

🌀 Think Beyond.
Awakening Roots — Since 2019

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Why Amanita Can Cause Shaking (and What It May Mean)

Amanita shakes

Let’s do the Amanita Shake or Do you have Amanta Shakes? 🍄✨

Amanita Shakes—two words that carry both a warning and a wonder.

In my world of Amanita mushrooms, “shakes” can mean one of three things:

  • The Joyful Amanita Shake: When you find your perfect dose, Amanita can unlock a euphoric freedom—a calm body, inspired mind, and sometimes a gentle urge to shake, dance, and move. This is the rhythm of release. The nervous system unwinds, the spirit flows, and everything feels alive. We call that the good kind of Amanita shakes.
  • The Not-So-Fun Amanita Shakes: On the other hand, taking too much Amanita—or not preparing it properly—can lead to the other kind of shakes: twitches, tremors, muscle spasms, and a sense of restlessness. This is why intention, respect, and proper dosing matter so deeply with this sacred mushroom.
  • Amanita Shake Pouches: Why the best muscaria and regalis shake specimens you can buy, for a great price, of course.

🌕 Understanding the Two Sides

Amanita muscaria and Amanita regalis work through GABA and glutamate systems, influencing how your body and brain communicate. In lower doses, they’re calming, dreamy, and gently disinhibiting—great for dance, movement practices, or deep creative flow. In higher doses or poorly prepared forms, they can overwhelm your nervous system, causing shaking or discomfort.

Always start low and go slow. Listen to your body. This isn’t a mushroom to casually toss into smoothies without understanding its unique properties.

🍫 Amanita Shakes You’ll Actually Want

At Awakening Roots, we’re passionate about creating Amanita experiences that bring joy, not jitters. That’s why were having the honest conversations about Knowing yourself and your limitations.

Our premium Amanita Shakes are carefully curated collections of dried mushroom specimens.

Here’s what makes them special:

  • Muscaria → offers rich, earthy, slightly umami notes, ideal for gentle journeys and dreamy states.
  • Regalis → brings a nutty, chocolatey flavor and smoother effects, perfect for those seeking clarity alongside calm.

Unlike products that rely on single, uniform specimens, our Amanita Shakes feature a variety of pieces from numerous mushrooms. In a 35 oz pouch, you might receive 8–20 whole specimens, depending on size. But in a Shake pouch, you’re at least 50 different specimens in mixed pieces and bits.

Why does that matter?

Because every Amanita mushroom can vary significantly in potency and energetic profile. By including a diverse range of specimens, we optimize consistency and create a balanced, reliable experience—offering you a more even flow rather than unpredictable peaks and valleys.

Imagine a pouch filled with fragments from many individual mushrooms—all carrying their own unique wisdom and chemistry—blended together to help you:

  • Drop into your body
  • Quiet mental chatter
  • Awaken a subtle, sensual rhythm
  • Stay grounded without unexpected intensity

✅ When to Enjoy an Amanita Shake

  • Morning creativity rituals
  • Gentle movement sessions
  • Breathwork or meditation
  • Dreamwork before sleep
  • Or just as a sacred moment of self-connection

⚠️ A Quick Note on Safety

Even with premium products:

  • Start small if you’re new
  • Never combine Amanita with alcohol or heavy stimulants
  • Avoid if pregnant or nursing
  • Always honor your body’s signals

✨ Ready to Shake?

🍄✨ Amanita Shakes: because shaking should be about ecstasy, not emergency.

📚Continue Reading

Decarboxylation of Amanita: Why It Matters

Read Next →

Explore the Learning Library →

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Amanita and Cacao Ceremony: A Mindful Pairing

Have you heard of a cacao ceremony?
This ancient heart-opening ritual traces back to Mayan and Aztec traditions, where cacao was cherished as a plant of divine origin—known as “food of the gods.” It was used to connect with the heart, ancestors, spirit realms, and the inner self. In today’s world, ceremonial cacao is making a powerful return as a tool for stillness, movement, emotional release, and creativity.

🌱 Why Cacao Works:
Ceremonial cacao contains:

  • Theobromine – a gentle stimulant that increases blood flow and energizes the heart
  • Anandamide – the “bliss molecule” tied to mood, joy, and emotional clarity
  • Magnesium – supports muscle relaxation and stress reduction

Ceremonial doses typically range from 25–35g of pure cacao paste, mixed with warm water or plant milk and sipped with intention.

Curious to learn more?
Here are a few resources—some grounded in 🧪 science, others inspired by 🔮 spirit and ceremony:

Feel free to explore these based on your learning style—whether you’re more of a reader, a listener, or a feeler.

🌕 Now Enter Amanita…

While cacao opens the heart, Amanita muscaria and Amanita regalis help calm the mind. These sacred mushrooms have been used across Northern and Eastern Europe in shamanic rituals for centuries—especially for dreamwork, visioning, and resetting the nervous system.

Unlike psilocybin, Amanita doesn’t work on serotonin. Instead, it supports:

  • GABA Receptors – calming, soothing, and reducing overstimulation
  • Glutamate Modulation – which can help support mental clarity and neuroplasticity

✨ In simple terms? Cacao opens your heart. Amanita brings your nervous system into balance. Together, they create space for presence, peace, and inner clarity.

⚡️ The Synergy: Magic Meets Chemistry

Combining these two creates a sweet balance of stimulation and stillness, heart and body, fire and earth.

Amanita and cacao synergy is most impactful when approached with intention—whether in a quiet moment of reflection, a creative practice, or a movement session. You don’t need a full ritual to benefit; what matters is understanding how these allies work and choosing to engage with awareness, respect, and a desire for healing.

✅ Best Use Cases

🔹 Amanita microdose + ceremonial cacao
→ Supports connection, emotional clarity, and creative flow when used with intention and awareness

🔹 Cacao and Amanita combination
→ Supports movement practice, breathwork, or deep stillness when used with presence and respect

⚠️ Important Cautions

  • Too much cacao is stimulating and may clash with Amanita’s calming properties—especially pantherina.
  • Avoid caffeine, alcohol, sugar, and dairy when combining. They can interrupt absorption or trigger nausea.
  • Don’t combine with high doses of either unless you are very experienced.

🔬 Nervous System Support

This blend gently supports the body’s natural rhythms—cacao uplifts and energizes the heart, while Amanita grounds and soothes the mind. Together, they offer a balanced experience of clarity, calm, and inner connection.

When used with awareness and a genuine desire to heal, this combination invites presence, insight, and a deeper relationship with your emotional and spiritual landscape.

🧪 Beginner’s Blend (Starter Dose)

  • 100% Cacao (5-10 grams)
  • Fully decarbed Amanita muscaria , regalis, or pantherina slurry (your normal micro dose portion) 
  • ½ tsp raw honey or pinch of salt
  • Optional: cinnamon, cardamom, reishi, or lion’s mane

🌞 Creative Flow Cup (Daytime Ritual)

  • For: art, journaling, writing, grounding
  • Ingredients:
  • 100% Cacao ( 10-15 grams)
  • Fully decarbed Amanita muscaria , regalis, or pantherina slurry (your normal micro dose portion) 
  • 1 tsp coconut cream or ghee
  • Sprinkle of nutmeg or cardamom
  • Optional: splash of lion’s mane tea
  • Instructions:
  • Warm, blend, sip, create with presence.

🌕 Ceremonial Cup (Dreamwork / Stillness)

Ingredients:

  • 100% Cacao (15-25 grams)
  • Fully decarbed Amanita muscaria , regalis, or pantherina slurry (your normal macro dose portion) 
  • ¼ tsp cinnamon
  • Pinch of sea salt
  • ½ tsp raw honey or coconut sugar
  • ½ cup spring water or nut milk (warm, never boiling)

How To:
Heat water gently, melt cacao, stir in slurry and extras.
Sip slowly with intention.
→ Best consumed on a semi-empty stomach with time set aside for stillness.

🌱 What Makes It Ceremonial?

Ceremonial cacao is about more than just the percentage—it’s a fusion of how the cacao is grown, harvested, processed, and consumed. Traditionally, ceremonial cacao comes from heirloom beans like Criollo, often stone-ground at low temperatures to preserve its full array of beneficial compounds such as theobromine and anandamide.

Some brands, like Navitas, offer 100% cacao from non-hybridized Criollo beans grown by small farms in Peru. While their cacao is clean and minimally processed, it’s often sold as nibs or powder rather than the traditional paste blocks used in ceremony. This doesn’t make it lesser—it simply highlights a different format.

What makes cacao ceremonial is ultimately your intention. Whether it’s from a sacred farm or your own pantry, when you prepare and consume cacao with presence, education, and reverence, you activate its deeper potential.

🍫 Using Nibs Instead of Paste

If you’re using 100% cacao nibs—like those from Navitas—you’re still aligned with the spirit of ceremony. Cacao nibs are simply crushed raw cacao beans, retaining their full-fat content and theobromine. As long as they’re unsweetened and minimally processed, they can offer the same mood-lifting and heart-opening benefits.

Some people melt or blend them into warm drinks, but you can also eat a spoonful slowly and mindfully. Chewing them allows you to savor the bitterness and tune in with your body. Remember: the most powerful part of any ceremony is your intention.

🌿Important Notes

  • When it comes to pairing cacao with Amanita, Pantherina slurry is a personal favorite for ceremony. It offers a full-spectrum Amanita experience with just a small amount—allowing the cacao to remain the star of the cup.
  • Regalis is also a great choice, especially for those newer to Amanita or more sensitive. It has a smoother, nutty-chocolate flavor that complements cacao beautifully without overwhelming it.
  • Muscaria, while the most well-known, tends to require a larger amount for noticeable effects and brings a deeper, earthier, more umami taste.
  • Choose based on your experience, flavor preferences, and intention for the session.
  • I did not include any dosing as you are your own guide. I recommend you start small and allow your body to speak to you on how it affects you. This is for both Amanita and Cacao. 
  • If you feel spacey: ground with salty snacks, ginger tea, or walk barefoot.
  • If your not sure what Amanita Micro & Macro is watch this Video.

🍫🍄 This is more than a drink. It’s a conversation between plants, fungi, and your spirit.
Whether you’re called by science or by soul—this ritual has something to teach.

🌀 Think Beyond.
Awakening Roots — Since 2019

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Natural Tools for Inner Growth: Where Amanita Fits

All Natural Products

At Awakening Roots, we don’t believe in shortcuts—we believe in all-natural products that support your return to clarity, calm, and connection. Our Amanita offerings are handcrafted without sugars, fillers, or gimmicks. Just intentional preparation, ancestral respect, and scientifically-supported practices. Whether it’s Slurry, caps, or microcapsules, we keep it real so you can reconnect on your terms.

🌿 Everyone Has Their Own Path

Everyone walks their own path.
And it’s our beliefs that shape those paths. They fuel us. They ground us. And for many, they become immovable.

I’ve had the privilege of walking many paths and sitting with many people from all walks of life through my years working with shamanic energy. And one thing I’ve found again and again is this:

We are more willing to heal for our loved ones than for ourselves.

Despite all the nutritional knowledge, clinical science, and tools I had access to—it wasn’t enough to create real change in me. It only began when I tried to help my family. That’s when the shift started.

🍄 Why I Opened Awakening Roots

I started Awakening Roots in 2019, during a time of deep remembering.
I had just discovered my shamanic lineage—my great-grandmother, a healer in the Amazon, and my grandmother, a macumbeira who worked with energy and ritual. I was learning tarot, working with ancestral spirits, and diving into what I now call neo-ancestral shamanism.

It was Amanita that cracked me open. A magical awakener.
But it also humbled me. Because I realized I wasn’t meant to be anyone’s shaman. I wasn’t here to lead people—I was here to build the bridge for them to find themselves again.

🧬 Bridging the Sacred + Scientific

Many are awakening to energy, frequency, and spirit.
And many still seek proof—science, structure, studies.

So I stopped trying to choose between the two.
Instead, I began holding both:

  • We teach the science: why full decarb matters, how muscimol behaves, what the studies say.
  • We honor the magic: that the power is within, and always has been.

We openly share recipes, guides, and protocols—not to gatekeep but to give abundantly.

🌕 What Makes This Shop Different

We do offer the cheapest prices in the USA—but there’s more to it than that.

We don’t sell tinctures or gummies. We don’t spread misinformation.
Instead, we offer pure, all-natural Amanita products—no sugar, no fillers, just handcrafted love.

Our offerings include:

We believe in reverence over retail. In clarity over hype.

This isn’t just a shop. It’s a space where you’re seen, supported, and reminded that the path home is already within you.

🌀 If This Resonates…

If you feel something rising in you… a pull to reconnect, a hunger to heal in a different way—
then I’m here. Not as your shaman. But as your mirror, your guide, your bridge.

If you’re ready to walk a path of alternative health, ancestral remembrance, and inner truth…

✨ I’m here to help you .

📚Continue Reading

Wellness is more than physical health—it’s the harmony of mind, body, and spirit. Explore how Amanita may fit into a holistic approach to self-discovery, conscious living, and personal transformation.

➡️ Read next: The Role of Amanita in Holistic Wellness

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